1-1.5 hr class
Pro instructor
Warm up with cava
Great studio

Pole Dancing Barcelona..let your buttocks do the talking

Learn to spin in a pole dancing Barcelona masterclass with an expert professional pole dancer. Now all the sensual arts of pole dancing are available for your hen weekend in Barcelona! Our Barcelona Pole dancing class not only offers a cardio workout comparable to step and aerobic classes. But what makes learning to pole dance enticing is that it is a sexy workout. During your Barcelona pole dancing class, you’ll feel sensual, provocative, alluring and beautiful ! No longer is this activity just for strippers in gentleman’s clubs. Pole dancing has gone mainstream. Once you learn the ropes, you’ll be organising a pole dance party at home in no time.

Includes a professional dance teacher, a private dance lesson just for your group and some Spanish cava. Choose between 1 or 1,5 hours!

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Pole Dancing Class in Barcelona – what is included

  • Your own session at a private studio.
  • A professional teacher who will adapt to your level!
  • Approximately two glasses of cava champagne each.
  • Choose between a 1 hour and 1,5 hour class!

Pole Dancing Barcelona – what else do I need to know?

  • Pole Dancing BarcelonaWe recommend wearing comfortable shorts and a vest and trainers than can be removed.
  • Try with your heels, although your teacher may warn against those.
  • Bare legs are required to grip the pole so track suit pants you can remove at the studio are also a good idea.
  • Let us know if you’d like to visit a Barcelona pole dancing club at night !

If you are in Barcelona pole dancing classes are hard to find. Our Hen pole dancing lessons takes you to a specialised Barcelona dance studio.  There you’ll practice the moves with an expert pole dance instructor, and have a glass of champagne or two. That will get the pole dance moves flowing and up the party spirit factor .It’s always good to loosen up beforehand as well! Depending on your level of experience and daring, you’ll learn erotic movements. These include classic pole dance moves like “the hook”, “the fireman’s move” (!), “the butterfly” and others!

The Beauty of Pole Dance Moves

Pole Dancing BarcelonaPole dance and the workout  at the pole brings endless benefits that can be achieved with only a few sports:

  • Improving your overall physical condition and agility  with a total body workout.
  • Pole dancing specially reaches the buttocks, abdomen and groin, areas that are going to be of use on a hen weekend in Barcelona.
  • Bringing a significant increase in self confidence and self-esteem through sensual movements to music.
  • Eliminating fears and insecurities and the start of a whole new body image – get up that pole!